Trust, self-esteem, self-acceptance, self-confidence, and self-control allow us to experience a reduction of stress, relaxation, and overall self-care.

• Emotional Workshops
• Counseling Services
• Self-Care Stations

Being respectful of our environment encourages us to be aware of our surroundings and take proper action to protect nature.

• Sustainability Initiatives
• Environmental Awareness Campaigns
• Green Spaces

Learning how to successfully manage your finances in college and as a new professional play a critical role in reducing stress, fear, and anxiety.

• Financial Literacy Workshops
• Scholarship Resources
• Part-Time Job Opportunities

Challenges us through engagement in mentally stimulating and creative activities that help increase our knowledge and skills while building confidence.

• Lifelong Learning Opportunities
• Creative and Artistic Workshops
• Critical Thinking Challenges

A positive attitude about work and school allows us to develop personal satisfaction, reach professional goals, and achieve self-worth.

• Career Counseling
• Skill Development Workshops
• Entrepreneurship Programs

Engaging in physical activity and eating a well-balanced diet allows us to feel alert, energized, happy, and confident.

• Fitness Programs
• Nutrition Education
• Mental Health Promotion

Interactions and interpersonal relationships allow us to build healthy, supportive, and valuable relationships with our peers.

• Student Clubs and Organizations
• Peer Support Groups
• Diversity and Inclusion Initiatives

Inspires us to find purpose and meaning in our human reality to better appreciate life and to develop a connection with the outside world.

• Meditation & Mindfulness
• Interfaith Dialogue
• Nature Retreats